Massage & Stretch Therapies Tailored to Client Needs Available Now

Body Mind on Niven
Body Mind on Niven
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Private Fitness Education

Private Fitness EducationPrivate Fitness EducationPrivate Fitness Education

Private Fitness Education

Private Fitness EducationPrivate Fitness EducationPrivate Fitness Education

Welcome to my Home

 BODY MIND on Niven is a boutique educational private personal coaching space for your physical and mental therapy, dedicated to helping you to reach both your physical and mental fitness goals, whatever they are. 

Ed-U-Fit

About Me

Foundations

Foundations

Foundations

  

Director Catherine Rose-Yates is a personal fitness trainer, rehab trainer, posture correction specialist, ex-dancer, actress and model from the UK with over 30 years of experience in the fitness and rehab industry. She started her fitness and wellness businesses here in Singapore after moving here as an expat trailing spouse thirteen years ago.

How I Work

Foundations

Foundations

I work with you on either a one to one/couple education basis or in a small private group session of up to three persons max. With a focus on functional exercise, posture and form, one to one instruction, fun inspiring workouts, personal knowledge and overall wellbeing, I can help you make conscious lifestyle changes and reach your goals at an achievable pace with all the support you need.

Why Me?

Foundations

Why Me?


With every individual given a full evaluation before any trial session I will educate you about your body and provide you with the skills and knowledge to continue your training/rehabilitation/sports and other activities safely in the future if and when you move on. Strong foundations support a strong body both now and for the future helping to keep you fit for life.



My Team

Cat

Personal Fitness & Rehab Trainer, Sport Specific Programmes, Posture Correction, Pre & Post Natal Specialist

TTYM, Massage & Stretch Therapist

My Partners

Simon John Pink

Simon John Pink

Simon John Pink

Mobile Personal Fitness & Rehab Trainer, Stretch Therapist & Endurance Event Specialist

Jon Yn Chan

Simon John Pink

Simon John Pink

Consultant Physiotherapist: 

physiojonathon.com


Nash

Simon John Pink

Nash

Personal Fitness & Rehab Trainer, Sport Specific Programmes, Boxing & Kickboxing Specialist 


Gallery

Social

Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so please do make an appointment to drop in for a pre-consultation chat to find out more about what we can offer.

Message us on WhatsApp

Body Mind on Niven

59 Niven Road, Singapore 228408, Singapore

catherine@bodymindonniven.com

Hours

Today

By Appointment

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